Lesson 3 in women self-defense by master Wong

Another self-defense lesson by master Wong. You`ll learn how to act when you are not strong enough.

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Lesson 2 in women self-defense by master Wong

This is the lesson two in women self-defense by master Wong. In this video we will add some new weapons in your arsenal.

NB! Remember that you must practise these techniques to become good at it!

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Lesson 1 in women self-defense by master Wong

Check out the lesson 1 in women self-defense by master Wong. I will add all the lessons over time. Hope that these videos can help you and you will learn something. The first video is the basic stuff.

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Simple Self Defense for Women. Tips + Contact Info

Hey, check out this video! This self defense program is for women and anyone can go there.

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The Reality Of Self Defense With Guns

Just think about why you own a gun… Practice a lot, be safe, and be good with it, it is your responsibility! Watch the reality of self defense with guns.

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Wrist Control Is The Most Important Thing ! :D

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Self Defense for Women in Tehran – Karate in Tehran

This video is about women`s self defense in Tehran. One women`s karate group in Tehran trains a lot of women and girls in all age. You will see that self defense is very important no matter where you live. Really interesting and different self defense video.

 

VIDEO: Women`s Karate in Tehran

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Self Defense For Women In 1947 ;)

I love today`s post because it`s little more fun than the others in this blog. I know that women self defense is a serious subject but what is life without fun? :)
I found that video on YouTube and I seriously love it! It`s about self defense for women back in 1947. However this video is not some joke most of the defense tips are really effective also today. I just love the actors, music and the whole look :D

Enjoy it !!!!!

VIDEO: Women Self Defense In 1947

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Vital Striking Areas in Women’s Self Defense

In this video you will learn some areas where you can make some serious damage(areas like mouth, croin etc.). You can use these tips when someone is attacking you. Very important video in women`s self defense!!!

VIDEO:

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How to do a Wrist Release Move in Women’s Self Defense

This self defense video will show you how to make an attacker let go your arm, your wrist! This is great video for all women  :)

VIDEO: Wrist Release Move

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